Something Strange Is Happening Inside Lipedema Fat Cells
A microscopy study published weeks ago found a structural signature inside lipedema fat cells, previously linked to something very different from…
 • CarinaW
LipedemaStories: Taylor Nash on Fitness, Motherhood, and Finally Understanding Her Body
From a young mum in Australia navigating confusion and self-doubt to finding clarity, strength and a new way of living with lipedema.
 • CarinaW
I’m a Food Scientist With Lipedema. This Is My 80 Percent.
Not a perfect diet, not a strict plan, but the everyday ingredients I rely on to nourish my body with healthy fats, fibre, protein and colour.
 • CarinaW
Menopause and Lipedema: The Fire Beneath the Blood Test
Why normal blood tests may miss the local estrogen activity, receptor imbalance, inflammation and fibrosis happening inside lipedema fat.
 • CarinaW
Leaving Spain With Stronger Shoulders and Softer Thoughts
A little farewell to La Manga, fitness routines, taco Fridays, golf lessons, body confidence, lipedema waves and the strange feeling of slowly coming…
 • CarinaW
My Personal Story of Travelling Through Lipedema Surgery Recovery
A personal reflection on compression garments, swelling, food, fear, flights, beautiful places, and learning how to keep living while my body was still…
 • CarinaW
Living Through Lipedema Instead of Waiting for Life to Begin
A personal reflection on surgery, complications, recovery, travel, identity, and the decision to continue living fully even when the body feels heavy…
 • CarinaW
Can Diet Quiet Inflammation in Lipedema? A Study on Mediterranean-Style Keto
A closer look at a Mediterranean-style ketogenic diet and what it may tell us about inflammation, fat tissue, and dietary quality in women with…
 • CarinaW
Mediterranean-Style Ketogenic Diet for Lipedema
What does a Mediterranean-style ketogenic diet actually look like for someone with lipedema?
 • CarinaW
The Untold Story of How Lipedema Science Finally Found Us
The unfinished story of how lipedema went from being dismissed as ordinary weight gain to becoming one of the most important emerging frontiers in…
 • CarinaW
Q&A: Ask Me Anything About Lipedema and the Science Behind It
Where lived experience, biology, hormones and research come together.
 • CarinaW
We Need to Talk About What Lipedema Tissue Looks Like Under the Microscope
A study on adipocyte hypertrophy, fibrosis and immune cells shows that lipedema is not just “fat that will not go away”.
 • CarinaW
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