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Becky B's avatar

thank you, articles like this are exactly what I signed up for 💜

Cynthia Reed's avatar

Thank you so very much for this, Carina! I have just enough science education to almost understand a lot of it—and I like that it pushes me further. I was diagnosed four weeks ago today so I’ve been on the Bullet Train to somewhere trying to learn and adopt all I can. Fortunately, for the past 15months, I’ve been following and learning from Dr William Li and adopted the Lumen metabolic process, so I’ve actually been doing the right things instead of just living, at age 77, with the ‘why don’t you just eat less and exercise more?’ Well, I did that, too, lost over 100 pounds over the past few years…and here I am putting more of the puzzle pieces on the table and in play. I very much admire and appreciate your work and your careful appraisals. Thank you!

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