How to follow LipedemaScience on your own terms
You can follow and read LipedemaScience in the way that fits your life right now. Choose the option that feels easiest today, and adjust your email and notification settings anytime if you want.
Substack gives you a few simple ways to follow LipedemaScience, and you can mix and match them so it fits your daily routine. Some people want everything delivered to their inbox. Others prefer reading quietly in the app, or only catching up when they have time on the web. The point is that you stay in control.
You can always turn email notifications on or off under Settings, either in the Substack app or on the web, so updates reach you in the way that suits you best.
You can follow and read LipedemaScience in the way that fits your life
Substack app
Web
Email
If you like reading on your phone, the easiest option is to download the Substack app. Once you are logged in, you will see LipedemaScience in your feed and you can read posts whenever it suits you. You can also use push notifications, which is a great way to stay updated without email.
If you prefer a bigger screen, or you simply do not want another app, you can read on the web. Just open Substack in your browser and go directly to LipedemaScience. This works well if you like reading from your laptop, saving posts, or returning to longer articles later.
If email is your preferred way to keep up, you can also choose to receive posts in your inbox. At the same time, you can turn emails off and still stay subscribed, so you only get push notifications in the app instead.
To manage this, go to your settings in the Substack app or on the Substack website. In your notification and email preferences, you can switch email notifications off for LipedemaScience and keep app notifications on, so you only get push alerts. If you are not receiving emails but want them, this is the same place to turn email delivery on again and choose what you want to receive.
You can choose at any time whether to be a free or paid subscriber, and decide what content you are interested in receiving.
Finally, you can choose whether you want to be a free subscriber or a paid member. Free subscribers can follow along and read what is available to everyone. Paid members get full access to all my articles, and you also get a direct voice in shaping future content. If there are topics you want covered, questions you want answered, or areas you want deeper dives into, becoming a paid member is the best way to influence what I prioritise next.