This is one of my favourite breakfasts to prepare the evening before a busy day. I often make chia pudding in an old jam jar, leave it in the refrigerator overnight and take it with me to work the following morning. It requires very little preparation, and I can easily adjust the ingredients depending on what I have available.
Anti-Inflammatory Overnight Chia Pudding with Blueberries & Mixed Nuts
A nutritious, easy-to-prepare breakfast with kefir, chia seeds, flaxseed, fresh blueberries and unsalted nuts. Rich in fibre, healthy fats and important micronutrients.
